спорт / фитнес
Stand and Deliver!: And other Brilliant Ways to Give Birth
Emma Mahony
A book full of practical information on choosing the best type of birth experience for you and your baby and what to do in the final 8 weeks to prepare. Full of humour and encouraging birth stories, every mother-to-be will find it invaluable.•...
Start the Car: The World According to Bumble
David Lloyd
Welcome to the weird and wonderful world of «Bumble», the legendary SkySports cricket commentator who's one ball short of an over and delivers madcap moments galore in this ebullient, endearing and hilarious book.David «Bumble» Lloyd is a legend...
Swinging: The Games Your Neighbours Play
Mark Brendon
The Games Your Neighbours PlayYour neighbours are doing it.Your relatives are doing it.Even your colleagues are doing it.(Especially your colleagues.)But what is swinging?Despite being an activity enjoyed by millions worldwide (4 million in the...
Where’s Your Caravan?: My Life on Football’s B-Roads
Chris Hargreaves
Forget Torres, Rooney, Beckham and the like. This is what football is really about. One man’s story of a career in the lower leagues.Chris Hargreaves has been a professional footballer for twenty years. Having started out as a youth team player...
Yeti: An Abominable History
Graham Hoyland
What leads us to believe in monsters? What happens when we meet the brutal creatures of our nightmares?Tales of the yeti, the ‘Abominable Snowman’ of the Himalayas, have been recorded for centuries. This huge, ape-like, hairy creature has...
50 Years of Golfing Wisdom
John Jacobs
John Jacobs is one of golf's all-time great teachers, a true legend of the game who has passed on his words of wisdom to thousands of amateurs as well as to some of the world's greatest players over the last 50 years. Now, for the first time...
Drop a Size in Two Weeks Flat! plus Collins GEM Calorie Counter Set
Joanna Hall
The kick-start fat loss programme from the UK’s leading Diet and Movement Specialist, Joanna Hall, plus the UK’s biggest-selling calorie counter, now available for the first time in a single volume to help you shift those Christmas...
A Great Day at the Office: 10 Simple Strategies for Maximizing Your Energy and Getting the Best Out of Yourself and Your Day
Dr. Briffa John
Dreading work? Tired of a 9 to 5 that’s more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time...
A League of Their Own - The Book of Sporting Trivia: 100% Official
Коллектив авторов
The Ultimate Guide to Sport (without having to get out of your chair), from the writers and philosophers behind the award-winning TV show.We understand. It’s too much to ask. The drive down to the ground, the change into your kit, the running...
At the Close of Play
Ricky Ponting
Love him or loathe him, Ricky Ponting is one of the biggest names in cricket, having been at the heart of so many memorable Ashes and Test encounters over the years. Coinciding with the end of Ponting’s spectacular career, ‘At the Close of Play’...
Aggers’ Ashes
Jonathan Agnew
An inside account of England’s Ashes triumph in Australia 2010/11.England’s much celebrated Ashes win by two clear matches with three comprehensive innings victories must rank as one of the finest of any English cricket team from any era. It...
Aromatherapy and the Mind
Julia Lawless
This guide offers a fascinating exploration into the realm of fragrance. It clearly explains the psychological and emotional effects of essential oils showing how they can be used to:enhance your mood • ease strain • sharpen concentration •...
Aromatherapy Workbook
Shirley Price
An excellent guide for anyone wanting to delve deeper into the world of aromatherapy. It clearly explains everything you need to know about understanding and using essential oils.Written in a clear, easy to understand style this comprehensive...
Between the Sticks
Alan Hodgkinson
In 2013, Alan Hodgkinson marks 60 years spent playing and coaching at clubs including Sheffield United, Manchester United and England. This is the story of his life – and the life of the game – in that time.In 2013, Alan Hodgkinson marks 60...
Coleen’s Real Style
Coleen Rooney
What Coleen Rooney doesn't know about style and shopping isn't worth knowing, and she is a fashion inspiration to girls everywhere. Now she's put together a glossy, gorgeous style guide that contains everything you could EVER want to know about...
Cricket: A Modern Anthology
Jonathan Agnew
Jonathan “Aggers” Agnew, England’s voice of cricket, showcases some of the very best writings on the noble game, from the 1930s to the present day.In this wide-ranging and beautifully-produced anthology, Test Match Special’s Jonathan ‘Aggers’...
Drop a Size Calorie and Carb Counter
Joanna Hall
The perfect companion to the 5:2 Diet.ITV’s popular diet and fitness presenter Joanna Hall presents the perfect accompaniment to fasting programmes. This easy-to-use handy guide tells you the exact calorie, carbohydrate, protein, saturated fat,...
Drop a Size in Two Weeks Flat!
Joanna Hall
The kick-start fat loss programme from This Morning’s Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna’s own starch curfew plan and special exercisesEveryone has those times when they...
E for Additives
Maurice Hanssen
The award-winning million copy seller, now available as an ebook.The book shows you how to tell the difference between the additives you need in food and wine and those you don’t (after all, by no means the majority of additives are bad for...
Easy Wheat, Egg and Milk Free Cooking
Rita Greer
130 recipes plus nutrition and lifestyle advice for eating healthily without wheat, egg or milk. Includes recipes and advice for children with restricted diets.Wheat, milk and eggs are the three most common allergy-causing agents. Millions of...
Geoff Hurst, the Hand of God and the Biggest Rows in World Football
Graham Poll
Ex-referee and now fearless writer and football pundit, Graham Poll is no stranger to controversy. His latest book is an entertaining and provocative reappraisal of the major incidents in World and English football down the years – from Geoff...
How Not to Be a Professional Footballer
Paul Merson
An anecdote-driven narrative of the classic footballer's ‘DOs and DO NOTs’ from the ever-popular Arsenal legend and football pundit Paul Merson, aka ‘The Merse’. When it comes to advice on the pitfalls of life as a professional footballer,...
Gold Rush
Michael Johnson
'Elite athletes aren't born. They're made.'Michael JohnsonFrom a living icon of the Olympic Games – as both an athlete and now as a BBC broadcaster – Gold Rush is a compelling analysis of the fascinating combination of psychological and personal...
Grand Adventures
Alastair Humphreys
Recommended for viewing on a colour tablet.Adventure – something that’s new and exhilarating, outside your comfort zone. Adventures change you and how you see the world, and all you need is an open mind, bags of enthusiasm and boundless...
On Fishing
Brian Clarke
A lifetime’s fishing experiences written by one of the UK’s leading fly fishermen.Brian Clarke is one of Britain's best-known fly-fishermen – and one of the world's most widely-read angling authors. His monthly column for ‘The Times’ has become...
Healing PCOS
Amy Medling
From certified health coach and founder of PCOS Diva, a large online PCOS community, a proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms.PCOS is...
Mr Unbelievable
Chris Kamara
High jinx and japes from Soccer Saturday's roving reporter extraordinaire, Chris «Kammy» Kamara, whose boyish enthusiasm and often baffling, at-the-ground football reportage has given him cult status and an army of fans.Over the past decade,...
The Forgetting: Understanding Alzheimer’s: A Biography of a Disease
David Shenk
Winner of the 2002 BMA Popular Medicine Book Prize: This is a haunting literary and scientific examination of Alzheimer’s disease and the race to find a cure.‘A truly remarkable book – the definitive work on Alzheimer’s, both in social and...
The 24 Hour Diet: Lose up to 4lbs in a Day
Joanna Hall
The UK’s leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented with a 20 day follow-on plan which builds up in...
The 28-Day Gut Health Plan: Lose weight and feel better from the inside
Jacqueline Whitehart
Get Gut Healthy, Eat Well, Eat DifferentMany modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise.The 28 Day Gut Health Plan is an innovative book...
The 3 Apple a Day GI Diet: The Amazing Superfood for Fast-track Weight Loss
Tammi Flynn
Want to lose weight with minimum effort and maximum results? You can – and it’s as simple as eating three apples a day. Apples are the magic bullet for losing those excess pounds and when you eat them in combination with this low GI eating plan...
The Art of Wearing Hats: What to choose. Where to find. How to style.
Helena Sheffield
The perfect and practical pocket guide to being a hat wearer for novices and aficionados alike, complete with tips on where to buy them, how to wear them, who wears them best and tricks of the trade (yes hat hair, we’re looking at you).Hats have...
The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week
Linda Lazarides
An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too.Soup has always been an...
The Complete 2-Day Fasting Diet: Delicious; Easy To Make; 140 New Low-Calorie Recipes From The Bestselling Author Of The 5:2 Bikini Diet
Jacqueline Whitehart
From bestselling diet author Jacqueline Whitehart comes the only recipe book you’ll ever need for your 2-Day Diet.With the 2-Day Diet you’ll lose weight FAST, and with these deliciously simple recipes, tailored to suit your lifestyle throughout...
The Complete Essential Oils Sourcebook: A Practical Approach to the Use of Essential Oils for Health and Well-Being
Julia Lawless
Comprehensive and fully illustrated throughout, The Complete Essential Oils Sourcebook is the perfect go-to reference for absolutely everything about essential oils—from the best extraction methods to the most effective treatments for...
The Insulin Factor: Can’t Lose Weight? Can’t Concentrate? Can’t Resist Sugar? Could Syndrome X Be Your Problem?
Antony Haynes
Insulin resistance, or Syndrome X, is taking the health world by storm and is linked to conditions such as obesity, type II diabetes, heart disease and high blood pressure. This practical and accessible workbook allows sufferers to treat and...
The Lost Babes: Manchester United and the Forgotten Victims of Munich
Jeff Connor
A moving story of how a legendary football team was lost to tragedy – and how this disaster irrevocably altered the lives of the survivors and the bereaved families, and ultimately brought shame on the biggest football club in the world.The...
The Lunch Box Diet: Eat all day, lose weight, feel great. Lose up to a stone in 4 weeks.
Simon Lovell
The exciting new diet that everyone is talking about, the Lunch Box Diet will change the way you think about food and slimming forever. Looking at what you eat and also at how and when you eat, the simple, flexible plan is easy to build into any...
The Mixer: The Story of Premier League Tactics, from Route One to False Nines
Michael Cox
An absolutely essential book for every modern football fan, about the development of Premier League tactics, published to coincide with 25 years of the competition.Back in 1992, English football was stuck in the dark ages, emerging from a...
The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplements
Julia Ross
This is the food and nutritional answer to mood disorders – Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by one of the most successful names in nutrient...
The Wheat Belly 10-Day Detox: The effortless health and weight-loss solution
Dr Davis William
For the first time ever, Dr. Davis presents a simple “10-Day Grain Detox Plan – all the advice and a superb selection of recipes.Dr. Davis provides a simple “10-Day Grain Detox Plan.” With carefully designed meal plans and delicious recipes,...
What Doctors Don’t Tell You
Lynne McTaggart
The ebook edition of this highly controversial and campaigning book that reveals the truth about the pills and procedures your doctor prescribes and offers proven alternatives for diagnosing, preventing and treating many illnesses. Includes...
Zita West’s Guide to Getting Pregnant
Zita West
A pioneer in the field of fertility, Zita West’s programme is invaluable for couples trying to conceive. Harley Street’s most popular fertility expert, and favourite consultant to celebrity clients, guides the reader through a process of vital...
The Big Fix
Brett Forrest
Timed to coincide with the World Cup in Brazil and told in the style of a page-turning thriller, this is the book that will blow the lid off international match fixing in football: a pandemic that has struck at the heart of the ‘beautiful...
Rose Oil
Julia Lawless
Often hailed as the 'queen of flowers', the rose has held a prominent place in the mythology of cultures both in the east and west for thousands of years.It is widely recognised as a powerful symbol of sovereignty, love, femininity, beauty and...
Squeezing the Orange
Henry Blofeld
The quintessentially English cricket commentator, writer, oenophile, bon viveur, collector and national treasure, fondly known as “Blowers”, tells his riveting life story.Born in Norfolk and educated at Eton and Cambridge, Henry Calthorpe...
