спорт / фитнес
The Lazy Golfer’s Companion
Peter Alliss
Desk-bound, overworked, weekends mostly dedicated to the family and a complete aversion to practice and the driving range.The result: a ‘once-a-month’, mid-to-high handicapper with a hit and miss lottery approach towards that frustrating but...
Cancer is a Word, Not a Sentence
Miriam Stoppard
A six-step, practical guide that helps you through the first few weeks following diagnosis.Cancer is a Word, Not a Sentence is a straightforward guide to life after diagnosis. It explains what your diagnosis actually means, what the tests are...
Foggy on Bikes
Carl Fogarty
Carl Fogarty, four-time Superbike World Champion and bestselling author, draws on 18 years of international motorcycle riding to give readers a comprehensive guide to bikes, and how to ride them, from competition to leisure biking.He begins by...
15-Minute Reiki: Health and Healing at your Fingertips
Chris Parkes
Bring the healing art of Reiki into your everyday life wherever you are and treat yourself and others in just a few minutes. Whether you are in a busy office, on a long-haul flight or simply trying to relax you can use your hands to restore...
The Botham Report
Ian Botham
First published in 1997 and now available as an ebook. Controversial, hard-hitting, and thought provoking. In The Botham Report, the man who for nearly two decades thrilled cricket fans all over the world, gives his forthright answer to the...
Need to Know Fertility, Conception and Pregnancy
Harriet Sharkey
This one-stop practical guide will show you how to maximise your chances of having a baby and prepare week-by-week during your pregnancy for a relaxed and confident birth. Two reliable and accessible titles, complete with colour photos and...
The PH Diet: The pHenomenal Dietary System
Bharti Vyas
All foods are either acid- or alkaline-forming and the body's health and beauty is entirely affected by choosing the right balance.Too many acid-forming foods can lead to conditions such as low energy, lifeless skin and hair and brittle...
Andy Priaulx: The Autobiography of the Three-time World Touring Car Champion
Andy Priaulx
The inspiring autobiography of Britain's three-time World Touring Car champion, and almost certainly this country's best-kept sporting secret … until now!For someone who grew up on a small island with a speed limit of just 35 mph, Andy Priaulx...
Anxiety Toolbox: The Complete Fear-Free Plan
Gloria Thomas
This edition does not include a CD.Gloria Thomas, whose methods are highly recommended by The Sunday Times, Red and Zest, brings you an extremely practical book to overcome your fears, phobias and anxieties. Using her skills as a master NLP...
Bad Food Britain: How A Nation Ruined Its Appetite
Joanna Blythman
Award-winning investigative food journalist, Joanne Blythman turns her attention to the current hot topic – the state of British food.What is it about the British and food? We just don’t get it, do we? Britain is notorious worldwide for its bad...
Big Game: The NFL in Dangerous Times
Mark Leibovich
From the No.1 bestselling author of This Town comes a thrillingly raw and hysterical account of the billionaires, crooks, charlatans and scoundrels that own and run the NFL.American Football – with its celebrity players, billionaire owners, and...
Body Blitz: 5 Simple Steps to Permanent Fat Loss
Joanna Hall
5 steps to lose weight from ITV’s This Morning’s Fitness and Diet ExpertJoanna Hall’s Body Blitz will help everyone build better fitness and lose fat fast:• No carbohydrates after 5pm• Eat the right balance of foods• Increase water intake to 2...
Calcio: A History of Italian Football
John Foot
The first history of Italian football to be written in English, ‘Calcio’ is a mix of serious analysis and comic storytelling, with vivid descriptions of games, goals, dives, missed penalties, riots and scandals in the richest and toughest league...
Carb Curfew: Cut the Carbs after 5pm and Lose Fat Fast!
Joanna Hall
Joanna Hall, the popular diet and fitness presenter for ITV’s This Morning show, reveals her simple 5 step fat loss plan. The golden rule is ‘no carbs after 5pm’ – and with Joanna Hall’s help the rest is easy!Joanna Hall introduces her simple...
Chris Hoy: The Autobiography
Chris Hoy
Fully updated to include Sir Chris Hoy’s incredible, record-breaking golds at London 2012 (making him his country’s greatest ever Olympian), this is the story of a sporting legend in his own words. This 33-year-old cycling fanatic from...
Coming Back To Me: The Autobiography of Marcus Trescothick
Marcus Trescothick
A true-life sporting memoir of one of the best batsman in the game who stunned the cricket world when he prematurely ended his own England career. Trescothick’s brave and soul-baring account of his mental frailties opens the way to a better...
Drop a Size for Life: Fat Loss Fast and Forever!
Joanna Hall
The UK’s most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but how to keep it off for good in the face of the...
Fat Chance
Dr. Robert Lustig
Sugar is addictive, toxic and everywhere. Find out how your sweet tooth might be nibbling you to death in this straight-talking expos?.
‘Fat Chance’, documents the science and the politics that has led to the pandemic of metabolic syndrome –...
Ferrari: The Passion and the Pain
Jane Nottage
The inside story of Ferrari’s 1998 Formula 1 season and the team’s battle with McLaren for the World Championship. The Ferrari drivers and key team members reflect on a season of drama, excitement and no little controversy.What were the factors...
Foggy: The Championship Years
Carl Fogarty
Winner of 72 professional motorcycle races around the world and now a bestselling author, Carl Fogarty has been photographed more than most. This illustrated celebration of all his race victories provides a vivid reminder of the colour and...
Grow Your Own Drugs: A Year With James Wong
James Wong
James Wong is back, putting his ethnobotanical expertise to use once again, with over 100 new, natural, cheap and easy remedies, showing you and those around you how to have a fantastically healthy year.Whether you're fed up with your hormones,...
Hoggy: Welcome to My World
Matthew Hoggard
The quintessential barking-mad Yorkshire cricketer, 'Hoggy's' record-breaking bowling exploits for England allied to his humorous, uniquely oddball yet hugely endearing attitude to sport and life makes this essential reading for all lovers of...
Hormone Replacement: How to Balance Your Hormones Naturally
Dr. Cabot Sandra
Bestselling author Dr Sandra Cabot takes away the fear and confusion about hormone replacement in this easy-to-follow, fresh and lively book. Based on the most recent research into hormone replacement therapy (HRT) and its natural alternatives,...
Imran Khan: The Cricketer, The Celebrity, The Politician
Christopher Sandford
The definitive biography of Imran Khan, the former Pakistan cricket captain and all-rounder – the Oxbridge graduate and vociferous campaigner; the devout Muslim whose kaleidoscopic social life flooded the gossip columns; the man who raised $60...
IVF: An Emotional Companion
Brigid Moss
IVF: An Emotional Companion is an invaluable, personal support, based on women's first hand experiences, for anyone struggling to conceive.Sharing the real life stories of 20 women who have worked their way through fertility and conception...
Lavender Oil: Nature’s Soothing Herb
Julia Lawless
The ebook edition of our healthy explorer guide to the most popular and accesible of aromatherapy oils.The scent of lavender instantly soothes and relaxes. It’s one of the few aromatherapy herbs that that nearly everybody has access to and it...
Mad for it: From Blackpool to Barcelona: Football’s Greatest Rivalries
Andy Mitten
A celebration of the classic football derby matches. From the Celtic–Rangers rivalry and Tyneside derby to the biggest global clashes from Barcelona to Buenos Aires, journalist Andy Mitten uses the fans' own words and stories to illuminate the...
Menopause Without Weight Gain: The 5 Step Solution to Challenge Your Changing Hormones
Debra Waterhouse
Women over the age of 40, as they move towards menopause, usually experience an increasing waistline and multiplying fat cells…no matter how much they exercise.Hormonal changes start to affect your weight when your 30 billion fat cells detect a...
Not Dead Yet: A Manifesto for Old Age
Julia Neuberger
Why we need to be better at ageing…Julia Neuberger addresses the question of what life will actually be like for us as we get old, and suggests answers for making our later years as good as when we were young.Britain is getting old – and fast....
Only Fat People Skip Breakfast: The Refreshingly Different Diet Book
Lee Janogly
Do all your dieting attempts end in failure? Do you ever intend to eat one biscuit but actually polish off the packet? Does your weight vary enormously depending on how 'good' you've been? If this sounds like you, it won't for much longer! Take...
Open: An Autobiography
Andre Agassi
He is one of the most beloved athletes in history and one of the most gifted men ever to step onto a tennis court – but from early childhood Andre Agassi hated the game.Coaxed to swing a racket while still in the crib, forced to hit hundreds of...
Raging Bull: My Autobiography
Phil Vickery
From a pint and a pie to ice baths and deep tissue massages … from Cornish Colts to World Cup final captain … from qualified cattle inseminator to owner of a sports fashion label … Phil Vickery, aka «Raging Bull», has pretty such seen and done...
Self Massage: The complete 15-minute-a-day massage programme
Jacqueline Young
Self Massage is simple and effective self-care programme which can easily be incorporated into your daily routine.Just 15 minutes a day will prepare your body and mind for any stresses and strains ahead. This book will show you how to:Increase...
Stand and Deliver!: And other Brilliant Ways to Give Birth
Emma Mahony
A book full of practical information on choosing the best type of birth experience for you and your baby and what to do in the final 8 weeks to prepare. Full of humour and encouraging birth stories, every mother-to-be will find it invaluable.•...
Start the Car: The World According to Bumble
David Lloyd
Welcome to the weird and wonderful world of «Bumble», the legendary SkySports cricket commentator who's one ball short of an over and delivers madcap moments galore in this ebullient, endearing and hilarious book.David «Bumble» Lloyd is a legend...
Swinging: The Games Your Neighbours Play
Mark Brendon
The Games Your Neighbours PlayYour neighbours are doing it.Your relatives are doing it.Even your colleagues are doing it.(Especially your colleagues.)But what is swinging?Despite being an activity enjoyed by millions worldwide (4 million in the...
Where’s Your Caravan?: My Life on Football’s B-Roads
Chris Hargreaves
Forget Torres, Rooney, Beckham and the like. This is what football is really about. One man’s story of a career in the lower leagues.Chris Hargreaves has been a professional footballer for twenty years. Having started out as a youth team player...
Yeti: An Abominable History
Graham Hoyland
What leads us to believe in monsters? What happens when we meet the brutal creatures of our nightmares?Tales of the yeti, the ‘Abominable Snowman’ of the Himalayas, have been recorded for centuries. This huge, ape-like, hairy creature has...
50 Years of Golfing Wisdom
John Jacobs
John Jacobs is one of golf's all-time great teachers, a true legend of the game who has passed on his words of wisdom to thousands of amateurs as well as to some of the world's greatest players over the last 50 years. Now, for the first time...
Drop a Size in Two Weeks Flat! plus Collins GEM Calorie Counter Set
Joanna Hall
The kick-start fat loss programme from the UK’s leading Diet and Movement Specialist, Joanna Hall, plus the UK’s biggest-selling calorie counter, now available for the first time in a single volume to help you shift those Christmas...
A Great Day at the Office: 10 Simple Strategies for Maximizing Your Energy and Getting the Best Out of Yourself and Your Day
Dr. Briffa John
Dreading work? Tired of a 9 to 5 that’s more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time...
A League of Their Own - The Book of Sporting Trivia: 100% Official
Коллектив авторов
The Ultimate Guide to Sport (without having to get out of your chair), from the writers and philosophers behind the award-winning TV show.We understand. It’s too much to ask. The drive down to the ground, the change into your kit, the running...
At the Close of Play
Ricky Ponting
Love him or loathe him, Ricky Ponting is one of the biggest names in cricket, having been at the heart of so many memorable Ashes and Test encounters over the years. Coinciding with the end of Ponting’s spectacular career, ‘At the Close of Play’...
Aggers’ Ashes
Jonathan Agnew
An inside account of England’s Ashes triumph in Australia 2010/11.England’s much celebrated Ashes win by two clear matches with three comprehensive innings victories must rank as one of the finest of any English cricket team from any era. It...
Aromatherapy and the Mind
Julia Lawless
This guide offers a fascinating exploration into the realm of fragrance. It clearly explains the psychological and emotional effects of essential oils showing how they can be used to:enhance your mood • ease strain • sharpen concentration •...
Aromatherapy Workbook
Shirley Price
An excellent guide for anyone wanting to delve deeper into the world of aromatherapy. It clearly explains everything you need to know about understanding and using essential oils.Written in a clear, easy to understand style this comprehensive...
Between the Sticks
Alan Hodgkinson
In 2013, Alan Hodgkinson marks 60 years spent playing and coaching at clubs including Sheffield United, Manchester United and England. This is the story of his life – and the life of the game – in that time.In 2013, Alan Hodgkinson marks 60...
Coleen’s Real Style
Coleen Rooney
What Coleen Rooney doesn't know about style and shopping isn't worth knowing, and she is a fashion inspiration to girls everywhere. Now she's put together a glossy, gorgeous style guide that contains everything you could EVER want to know about...
Cricket: A Modern Anthology
Jonathan Agnew
Jonathan “Aggers” Agnew, England’s voice of cricket, showcases some of the very best writings on the noble game, from the 1930s to the present day.In this wide-ranging and beautifully-produced anthology, Test Match Special’s Jonathan ‘Aggers’...
Drop a Size Calorie and Carb Counter
Joanna Hall
The perfect companion to the 5:2 Diet.ITV’s popular diet and fitness presenter Joanna Hall presents the perfect accompaniment to fasting programmes. This easy-to-use handy guide tells you the exact calorie, carbohydrate, protein, saturated fat,...
