спорт / фитнес
Пособие по жиросжиганию. Есть, чтобы худеть
Константин Липилин
Эта книга для обычных людей, которые хотят привести свое тело в здоровое, привлекательное состояние.В этой книге Вы получите простейшую для понимания информацию по жиросжиганию и практические знания для самостоятельного составления рациона...
Инструктор 80 level
Роман Александрович Измайлов
На станицах этой книге вы найдёте правильный подход работы тренера. Она даст вам возможность расширить границы, увидеть новые горизонты в работе, взглянуть на свою жизнь под другим углом и поставить новые цели! Организация "Meta Inc." запрещена...
О чем врачи вам не говорят №02/2019
Группа авторов
Это российская версия популярного журнала о комплементарной и альтернативной медицине What doctors don’t tell you. Он признанный лидер среди изданий такой тематики не только у себя на родине, в Великобритании. Переведенный на несколько языков,...
Добрые советы. Домашний доктор. №02/2019
Группа авторов
«Добрые советы. Домашний доктор» – это народный журнал о здоровье, уникальный и непохожий на другие издания медицинской тематики. А все потому, что основу журнала составляют письма читателей. В них авторы рассказывают свои истории исцеления,...
FreshLife28. Как начать новую жизнь в понедельник и не бросить во вторник
Антон Петряков
От жизни нужно получать удовольствие, иначе зачем нам она? Хватит держаться на силе воли и прилагать невероятные усилия для достижения посредственного результата. Хватит сидеть на вредных полуголодных диетах и истязать себя на тренажерах....
Eteri Yağlar – Sağlığınız Ve G?zelliğiniz I?in
Lyudmila Ananieva
Bu kitap size: Eteri yağların tıbbi ?zellikleri ve nasıl etki g?sterdikleri Kozmetolojik ?zellikleri Eteri yağların aracılığında ev yapımı kozmetik ?r?nlerin hazırlanması ile ilgili bilgi alma fırsatı sunar. Eteri yağlar, kozmetoloji...
Il Metodo X
Daniele Salsano
Nel libro viene descritto un metodo efficace per vincere alle scommesse calcistiche
L'autore illustra e descrive in maniera esemplare un metodo finalmente vincente nel campo delle scommesse calcistiche.
Il Metodo, denominato ”metodo X”, si...
Allenare La Visione Di Gioco Nel Calcio
Filograno Luca
”Allenare la visione di gioco” ? un testo che permette all'allenatore/formatore di Scuole Calcio e Settore Giovanile di utilizzare proposte di allenamento efficaci per stimolare la visione di gioco del giovane calciatore attraverso la gestualit?...
Alzheimerova Bolest – I
Dr. Juan Mois?s De La Serna
Što je? Koji su njezini uzroci? Koje posljedice donose? Otkrijte sve ključeve Alzheimerove bolesti.
Alzheimerova bolest je povećana s obzirom na broj slučajeva koji su pogođeni posljednjih godina, što je pak dovelo do pojave mnogih pitanja...
Болест На Алцхаймер – I
Dr. Juan Mois?s De La Serna
Какво е това? Какви са причините? До какви последици води? Намери всички отговори относно болестта на Алцхаймер.
Алцхаймер е болест, която се е увеличила по отношение на засегнатите от нея случаи през последните години, което от своя страна...
S?mundja E Alzheimerit I
Dr. Juan Mois?s De La Serna
?far? ?sht? kjo s?mundje? Cilat jan? shkaqet? ?far? pasojash sjell? Zbuloji t? gjith? ?el?sat e s?mundjes s? Alzheimerit.
Alzheimeri ?sht? nj? s?mundje q? po shtohet p?rsa i p?rket numrit t? rasteve t? prekura gjat? viteve t? fundit, dhe n?...
Здоровый образ жизни
Николай Блоцкий
НЕЗАКОННОЕ ПОТРЕБЛЕНИЕ НАРКОТИЧЕСКИХ СРЕДСТВ, ПСИХОТРОПНЫХ ВЕЩЕСТВ, ИХ АНАЛОГОВ ПРИЧИНЯЕТ ВРЕД ЗДОРОВЬЮ, ИХ НЕЗАКОННЫЙ ОБОРОТ ЗАПРЕЩЕН И ВЛЕЧЕТ УСТАНОВЛЕННУЮ ЗАКОНОДАТЕЛЬСТВОМ ОТВЕТСТВЕННОСТЬ.10 лет жизни погруженных испытанием собственного...
Нарды
Санкт-Петербург
Журнал о событиях в мире нардов, публикация данных о лучших игроках, школа игры, реклама заведений поддерживающих нарды, новости.
A Dangerous Solace
Lucy Ellis
Italy’s most desirable playboy, Gianluca Benedetti, might not initially recognise Ava Lord as the beautiful bridesmaid who stole his breath and shared his bed all those years ago, but one glimpse of the curves beneath her buttoned-up clothes and...
Сухожилия, фасции, надкостница, суставы. Методичка
Валентина Островская
О новой методике по исцелению и омоложению. Она базируется на том, чтобы устранял причины сам человек. Причинами могут быть подвывих, растяжения, сколиоз, травмы. Прибор создан таким образом, что дает возможность каждому быть здоровым,...
Инструкция стройной и здоровой жизни. Настольная книга для женщин 45+
Антонина Тонева
НЕЗАКОННОЕ ПОТРЕБЛЕНИЕ НАРКОТИЧЕСКИХ СРЕДСТВ, ПСИХОТРОПНЫХ ВЕЩЕСТВ, ИХ АНАЛОГОВ ПРИЧИНЯЕТ ВРЕД ЗДОРОВЬЮ, ИХ НЕЗАКОННЫЙ ОБОРОТ ЗАПРЕЩЕН И ВЛЕЧЕТ УСТАНОВЛЕННУЮ ЗАКОНОДАТЕЛЬСТВОМ ОТВЕТСТВЕННОСТЬ.Тема красоты и здоровья важна для женщины в любом...
Учебно-методическое пособие по Ицюань. Внутренний стиль китайского ушу. Школа мастера Яо Ченжуна
Анатолий Викторович Криводедов
Данное пособие предназначено для широкого круга практикующих внутренний стиль ушу Ицюань. В пособии представлена теория и практика стиля, а также программа обучения. Рекомендуется в первую очередь для учеников и инструкторов Ицюань, которые...
О чем врачи вам не говорят №01/2019
Группа авторов
Это российская версия популярного журнала о комплементарной и альтернативной медицине What doctors don’t tell you. Он признанный лидер среди изданий такой тематики не только у себя на родине, в Великобритании. Переведенный на несколько языков,...
Добрые советы. Домашний доктор. №01/2019
Группа авторов
«Добрые советы. Домашний доктор» – это народный журнал о здоровье, уникальный и непохожий на другие издания медицинской тематики. А все потому, что основу журнала составляют письма читателей. В них авторы рассказывают свои истории исцеления,...
The Sirt Diet Cookbook
Jacqueline Whitehart
The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health. The world of nutrition has been revolutionized by the discovery of a...
The No Carbs after 5pm Diet: With the new step counter plan
Joanna Hall
Joanna Hall, author of Drop a Size in 2 Weeks Flat, offers a special 28-day plan to lose up to 5 inches off your waist. A great alternative to Atkins, Joanna’s Carb Curfew method (banning carbs after 5pm) has been hailed as the healthiest,...
The Juice Detox Diet 3-Book Collection
Jason Vale
All you need to lose weight, slim down and get healthy after the Christmas party season, and beyond, from million-copy bestselling author and king of juicing Jason Vale.Step 1: Kick-start your detox with Jason’s bestselling title, 7lbs in 7 Days...
The Healing Remedies Sourcebook: Over 1,000 Natural Remedies to Prevent and Cure Common Ailments
C. Shealy Norman
If you’re interested in using natural remedies for treating your everyday ailments, then The Healing Remedies Sourcebook is the perfect book for you.Loaded with over 1,000 natural remedies, you’ll learn how to naturally treat:• Stress and...
The Fundamentals of Hogan
David Leadbetter
Ben Hogan’s The Modern Fundamentals of Golf is the best-selling sports book ever, with over six million copies sold worldwide. This sequel to the original book offers previously unpublished photographs and the expert commentary of David...
The Cancer Directory
Dr. Daniel Rosy
The definitive guide to natural and complementary medicines and clinics for those who have been diagnosed with cancer and wish to know their options. This book offers vital advice and information on how to fight cancer without choosing...
Taking le Tiss
Matt Tissier Le
The fascinating, insightful and at times hilarious memoirs of one of the most gifted and enigmatic British footballers of the last 25 years.Nicknamed «Le God» by the Southampton faithful, Matt Le Tissier was not cast from the same mould as 99%...
Squeezing the Orange
Henry Blofeld
The quintessentially English cricket commentator, writer, oenophile, bon viveur, collector and national treasure, fondly known as “Blowers”, tells his riveting life story.Born in Norfolk and educated at Eton and Cambridge, Henry Calthorpe...
Rose Oil
Julia Lawless
Often hailed as the 'queen of flowers', the rose has held a prominent place in the mythology of cultures both in the east and west for thousands of years.It is widely recognised as a powerful symbol of sovereignty, love, femininity, beauty and...
The Big Fix
Brett Forrest
Timed to coincide with the World Cup in Brazil and told in the style of a page-turning thriller, this is the book that will blow the lid off international match fixing in football: a pandemic that has struck at the heart of the ‘beautiful...
Zita West’s Guide to Getting Pregnant
Zita West
A pioneer in the field of fertility, Zita West’s programme is invaluable for couples trying to conceive. Harley Street’s most popular fertility expert, and favourite consultant to celebrity clients, guides the reader through a process of vital...
What Doctors Don’t Tell You
Lynne McTaggart
The ebook edition of this highly controversial and campaigning book that reveals the truth about the pills and procedures your doctor prescribes and offers proven alternatives for diagnosing, preventing and treating many illnesses. Includes...
The Wheat Belly 10-Day Detox: The effortless health and weight-loss solution
Dr Davis William
For the first time ever, Dr. Davis presents a simple “10-Day Grain Detox Plan – all the advice and a superb selection of recipes.Dr. Davis provides a simple “10-Day Grain Detox Plan.” With carefully designed meal plans and delicious recipes,...
The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplements
Julia Ross
This is the food and nutritional answer to mood disorders – Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by one of the most successful names in nutrient...
The Mixer: The Story of Premier League Tactics, from Route One to False Nines
Michael Cox
An absolutely essential book for every modern football fan, about the development of Premier League tactics, published to coincide with 25 years of the competition.Back in 1992, English football was stuck in the dark ages, emerging from a...
The Lunch Box Diet: Eat all day, lose weight, feel great. Lose up to a stone in 4 weeks.
Simon Lovell
The exciting new diet that everyone is talking about, the Lunch Box Diet will change the way you think about food and slimming forever. Looking at what you eat and also at how and when you eat, the simple, flexible plan is easy to build into any...
The Lost Babes: Manchester United and the Forgotten Victims of Munich
Jeff Connor
A moving story of how a legendary football team was lost to tragedy – and how this disaster irrevocably altered the lives of the survivors and the bereaved families, and ultimately brought shame on the biggest football club in the world.The...
The Insulin Factor: Can’t Lose Weight? Can’t Concentrate? Can’t Resist Sugar? Could Syndrome X Be Your Problem?
Antony Haynes
Insulin resistance, or Syndrome X, is taking the health world by storm and is linked to conditions such as obesity, type II diabetes, heart disease and high blood pressure. This practical and accessible workbook allows sufferers to treat and...
The Complete Essential Oils Sourcebook: A Practical Approach to the Use of Essential Oils for Health and Well-Being
Julia Lawless
Comprehensive and fully illustrated throughout, The Complete Essential Oils Sourcebook is the perfect go-to reference for absolutely everything about essential oils—from the best extraction methods to the most effective treatments for...
The Complete 2-Day Fasting Diet: Delicious; Easy To Make; 140 New Low-Calorie Recipes From The Bestselling Author Of The 5:2 Bikini Diet
Jacqueline Whitehart
From bestselling diet author Jacqueline Whitehart comes the only recipe book you’ll ever need for your 2-Day Diet.With the 2-Day Diet you’ll lose weight FAST, and with these deliciously simple recipes, tailored to suit your lifestyle throughout...
The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week
Linda Lazarides
An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too.Soup has always been an...
The Art of Wearing Hats: What to choose. Where to find. How to style.
Helena Sheffield
The perfect and practical pocket guide to being a hat wearer for novices and aficionados alike, complete with tips on where to buy them, how to wear them, who wears them best and tricks of the trade (yes hat hair, we’re looking at you).Hats have...
The 3 Apple a Day GI Diet: The Amazing Superfood for Fast-track Weight Loss
Tammi Flynn
Want to lose weight with minimum effort and maximum results? You can – and it’s as simple as eating three apples a day. Apples are the magic bullet for losing those excess pounds and when you eat them in combination with this low GI eating plan...
The 28-Day Gut Health Plan: Lose weight and feel better from the inside
Jacqueline Whitehart
Get Gut Healthy, Eat Well, Eat DifferentMany modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise.The 28 Day Gut Health Plan is an innovative book...
The 24 Hour Diet: Lose up to 4lbs in a Day
Joanna Hall
The UK’s leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented with a 20 day follow-on plan which builds up in...
