спорт / фитнес

David  Shenk. The Forgetting: Understanding Alzheimer’s: A Biography of a Disease

The Forgetting: Understanding Alzheimer’s: A Biography of a Disease

David Shenk

Winner of the 2002 BMA Popular Medicine Book Prize: This is a haunting literary and scientific examination of Alzheimer’s disease and the race to find a cure.‘A truly remarkable book – the definitive work on Alzheimer’s, both in social and...
Chris Kamara. Mr Unbelievable

Mr Unbelievable

Chris Kamara

High jinx and japes from Soccer Saturday's roving reporter extraordinaire, Chris «Kammy» Kamara, whose boyish enthusiasm and often baffling, at-the-ground football reportage has given him cult status and an army of fans.Over the past decade,...
Amy  Medling. Healing PCOS

Healing PCOS

Amy Medling

From certified health coach and founder of PCOS Diva, a large online PCOS community, a proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms.PCOS is...
Brian Clarke. On Fishing

On Fishing

Brian Clarke

A lifetime’s fishing experiences written by one of the UK’s leading fly fishermen.Brian Clarke is one of Britain's best-known fly-fishermen – and one of the world's most widely-read angling authors. His monthly column for ‘The Times’ has become...
Alastair  Humphreys. Grand Adventures

Grand Adventures

Alastair Humphreys

Recommended for viewing on a colour tablet.Adventure – something that’s new and exhilarating, outside your comfort zone. Adventures change you and how you see the world, and all you need is an open mind, bags of enthusiasm and boundless...
Michael  Johnson. Gold Rush

Gold Rush

Michael Johnson

'Elite athletes aren't born. They're made.'Michael JohnsonFrom a living icon of the Olympic Games – as both an athlete and now as a BBC broadcaster – Gold Rush is a compelling analysis of the fascinating combination of psychological and personal...
Paul Merson. How Not to Be a Professional Footballer

How Not to Be a Professional Footballer

Paul Merson

An anecdote-driven narrative of the classic footballer's ‘DOs and DO NOTs’ from the ever-popular Arsenal legend and football pundit Paul Merson, aka ‘The Merse’. When it comes to advice on the pitfalls of life as a professional footballer,...
Graham Poll. Geoff Hurst, the Hand of God and the Biggest Rows in World Football

Geoff Hurst, the Hand of God and the Biggest Rows in World Football

Graham Poll

Ex-referee and now fearless writer and football pundit, Graham Poll is no stranger to controversy. His latest book is an entertaining and provocative reappraisal of the major incidents in World and English football down the years – from Geoff...
Rita  Greer. Easy Wheat, Egg and Milk Free Cooking

Easy Wheat, Egg and Milk Free Cooking

Rita Greer

130 recipes plus nutrition and lifestyle advice for eating healthily without wheat, egg or milk. Includes recipes and advice for children with restricted diets.Wheat, milk and eggs are the three most common allergy-causing agents. Millions of...
Maurice  Hanssen. E for Additives

E for Additives

Maurice Hanssen

The award-winning million copy seller, now available as an ebook.The book shows you how to tell the difference between the additives you need in food and wine and those you don’t (after all, by no means the majority of additives are bad for...
Joanna  Hall. Drop a Size in Two Weeks Flat!

Drop a Size in Two Weeks Flat!

Joanna Hall

The kick-start fat loss programme from This Morning’s Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna’s own starch curfew plan and special exercisesEveryone has those times when they...
Joanna  Hall. Drop a Size Calorie and Carb Counter

Drop a Size Calorie and Carb Counter

Joanna Hall

The perfect companion to the 5:2 Diet.ITV’s popular diet and fitness presenter Joanna Hall presents the perfect accompaniment to fasting programmes. This easy-to-use handy guide tells you the exact calorie, carbohydrate, protein, saturated fat,...
Jonathan  Agnew. Cricket: A Modern Anthology

Cricket: A Modern Anthology

Jonathan Agnew

Jonathan “Aggers” Agnew, England’s voice of cricket, showcases some of the very best writings on the noble game, from the 1930s to the present day.In this wide-ranging and beautifully-produced anthology, Test Match Special’s Jonathan ‘Aggers’...
Coleen Rooney. Coleen’s Real Style

Coleen’s Real Style

Coleen Rooney

What Coleen Rooney doesn't know about style and shopping isn't worth knowing, and she is a fashion inspiration to girls everywhere. Now she's put together a glossy, gorgeous style guide that contains everything you could EVER want to know about...
Alan Hodgkinson. Between the Sticks

Between the Sticks

Alan Hodgkinson

In 2013, Alan Hodgkinson marks 60 years spent playing and coaching at clubs including Sheffield United, Manchester United and England. This is the story of his life – and the life of the game – in that time.In 2013, Alan Hodgkinson marks 60...
Shirley  Price. Aromatherapy Workbook

Aromatherapy Workbook

Shirley Price

An excellent guide for anyone wanting to delve deeper into the world of aromatherapy. It clearly explains everything you need to know about understanding and using essential oils.Written in a clear, easy to understand style this comprehensive...
Julia  Lawless. Aromatherapy and the Mind

Aromatherapy and the Mind

Julia Lawless

This guide offers a fascinating exploration into the realm of fragrance. It clearly explains the psychological and emotional effects of essential oils showing how they can be used to:enhance your mood • ease strain • sharpen concentration •...
Jonathan  Agnew. Aggers’ Ashes

Aggers’ Ashes

Jonathan Agnew

An inside account of England’s Ashes triumph in Australia 2010/11.England’s much celebrated Ashes win by two clear matches with three comprehensive innings victories must rank as one of the finest of any English cricket team from any era. It...
Ricky Ponting. At the Close of Play

At the Close of Play

Ricky Ponting

Love him or loathe him, Ricky Ponting is one of the biggest names in cricket, having been at the heart of so many memorable Ashes and Test encounters over the years. Coinciding with the end of Ponting’s spectacular career, ‘At the Close of Play’...
Коллектив авторов. A League of Their Own - The Book of Sporting Trivia: 100% Official

A League of Their Own - The Book of Sporting Trivia: 100% Official

Коллектив авторов

The Ultimate Guide to Sport (without having to get out of your chair), from the writers and philosophers behind the award-winning TV show.We understand. It’s too much to ask. The drive down to the ground, the change into your kit, the running...
Dr. Briffa John. A Great Day at the Office: 10 Simple Strategies for Maximizing Your Energy and Getting the Best Out of Yourself and Your Day

A Great Day at the Office: 10 Simple Strategies for Maximizing Your Energy and Getting the Best Out of Yourself and Your Day

Dr. Briffa John

Dreading work? Tired of a 9 to 5 that’s more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time...
Joanna  Hall. Drop a Size in Two Weeks Flat! plus Collins GEM Calorie Counter Set

Drop a Size in Two Weeks Flat! plus Collins GEM Calorie Counter Set

Joanna Hall

The kick-start fat loss programme from the UK’s leading Diet and Movement Specialist, Joanna Hall, plus the UK’s biggest-selling calorie counter, now available for the first time in a single volume to help you shift those Christmas...
John  Jacobs. 50 Years of Golfing Wisdom

50 Years of Golfing Wisdom

John Jacobs

John Jacobs is one of golf's all-time great teachers, a true legend of the game who has passed on his words of wisdom to thousands of amateurs as well as to some of the world's greatest players over the last 50 years. Now, for the first time...
Graham Hoyland. Yeti: An Abominable History

Yeti: An Abominable History

Graham Hoyland

What leads us to believe in monsters? What happens when we meet the brutal creatures of our nightmares?Tales of the yeti, the ‘Abominable Snowman’ of the Himalayas, have been recorded for centuries. This huge, ape-like, hairy creature has...
Chris Hargreaves. Where’s Your Caravan?: My Life on Football’s B-Roads

Where’s Your Caravan?: My Life on Football’s B-Roads

Chris Hargreaves

Forget Torres, Rooney, Beckham and the like. This is what football is really about. One man’s story of a career in the lower leagues.Chris Hargreaves has been a professional footballer for twenty years. Having started out as a youth team player...
Mark Brendon. Swinging: The Games Your Neighbours Play

Swinging: The Games Your Neighbours Play

Mark Brendon

The Games Your Neighbours PlayYour neighbours are doing it.Your relatives are doing it.Even your colleagues are doing it.(Especially your colleagues.)But what is swinging?Despite being an activity enjoyed by millions worldwide (4 million in the...
David  Lloyd. Start the Car: The World According to Bumble

Start the Car: The World According to Bumble

David Lloyd

Welcome to the weird and wonderful world of «Bumble», the legendary SkySports cricket commentator who's one ball short of an over and delivers madcap moments galore in this ebullient, endearing and hilarious book.David «Bumble» Lloyd is a legend...
Emma Mahony. Stand and Deliver!: And other Brilliant Ways to Give Birth

Stand and Deliver!: And other Brilliant Ways to Give Birth

Emma Mahony

A book full of practical information on choosing the best type of birth experience for you and your baby and what to do in the final 8 weeks to prepare. Full of humour and encouraging birth stories, every mother-to-be will find it invaluable.•...
Jacqueline  Young. Self Massage: The complete 15-minute-a-day massage programme

Self Massage: The complete 15-minute-a-day massage programme

Jacqueline Young

Self Massage is simple and effective self-care programme which can easily be incorporated into your daily routine.Just 15 minutes a day will prepare your body and mind for any stresses and strains ahead. This book will show you how to:Increase...
Phil Vickery. Raging Bull: My Autobiography

Raging Bull: My Autobiography

Phil Vickery

From a pint and a pie to ice baths and deep tissue massages … from Cornish Colts to World Cup final captain … from qualified cattle inseminator to owner of a sports fashion label … Phil Vickery, aka «Raging Bull», has pretty such seen and done...
Andre Agassi. Open: An Autobiography

Open: An Autobiography

Andre Agassi

He is one of the most beloved athletes in history and one of the most gifted men ever to step onto a tennis court – but from early childhood Andre Agassi hated the game.Coaxed to swing a racket while still in the crib, forced to hit hundreds of...
Lee Janogly. Only Fat People Skip Breakfast: The Refreshingly Different Diet Book

Only Fat People Skip Breakfast: The Refreshingly Different Diet Book

Lee Janogly

Do all your dieting attempts end in failure? Do you ever intend to eat one biscuit but actually polish off the packet? Does your weight vary enormously depending on how 'good' you've been? If this sounds like you, it won't for much longer! Take...
Julia  Neuberger. Not Dead Yet: A Manifesto for Old Age

Not Dead Yet: A Manifesto for Old Age

Julia Neuberger

Why we need to be better at ageing…Julia Neuberger addresses the question of what life will actually be like for us as we get old, and suggests answers for making our later years as good as when we were young.Britain is getting old – and fast....
Debra Waterhouse. Menopause Without Weight Gain: The 5 Step Solution to Challenge Your Changing Hormones

Menopause Without Weight Gain: The 5 Step Solution to Challenge Your Changing Hormones

Debra Waterhouse

Women over the age of 40, as they move towards menopause, usually experience an increasing waistline and multiplying fat cells…no matter how much they exercise.Hormonal changes start to affect your weight when your 30 billion fat cells detect a...
Andy  Mitten. Mad for it: From Blackpool to Barcelona: Football’s Greatest Rivalries

Mad for it: From Blackpool to Barcelona: Football’s Greatest Rivalries

Andy Mitten

A celebration of the classic football derby matches. From the Celtic–Rangers rivalry and Tyneside derby to the biggest global clashes from Barcelona to Buenos Aires, journalist Andy Mitten uses the fans' own words and stories to illuminate the...
Julia  Lawless. Lavender Oil: Nature’s Soothing Herb

Lavender Oil: Nature’s Soothing Herb

Julia Lawless

The ebook edition of our healthy explorer guide to the most popular and accesible of aromatherapy oils.The scent of lavender instantly soothes and relaxes. It’s one of the few aromatherapy herbs that that nearly everybody has access to and it...
Brigid Moss. IVF: An Emotional Companion

IVF: An Emotional Companion

Brigid Moss

IVF: An Emotional Companion is an invaluable, personal support, based on women's first hand experiences, for anyone struggling to conceive.Sharing the real life stories of 20 women who have worked their way through fertility and conception...
Christopher  Sandford. Imran Khan: The Cricketer, The Celebrity, The Politician

Imran Khan: The Cricketer, The Celebrity, The Politician

Christopher Sandford

The definitive biography of Imran Khan, the former Pakistan cricket captain and all-rounder – the Oxbridge graduate and vociferous campaigner; the devout Muslim whose kaleidoscopic social life flooded the gossip columns; the man who raised $60...
Dr. Cabot Sandra. Hormone Replacement: How to Balance Your Hormones Naturally

Hormone Replacement: How to Balance Your Hormones Naturally

Dr. Cabot Sandra

Bestselling author Dr Sandra Cabot takes away the fear and confusion about hormone replacement in this easy-to-follow, fresh and lively book. Based on the most recent research into hormone replacement therapy (HRT) and its natural alternatives,...
Matthew Hoggard. Hoggy: Welcome to My World

Hoggy: Welcome to My World

Matthew Hoggard

The quintessential barking-mad Yorkshire cricketer, 'Hoggy's' record-breaking bowling exploits for England allied to his humorous, uniquely oddball yet hugely endearing attitude to sport and life makes this essential reading for all lovers of...
James  Wong. Grow Your Own Drugs: A Year With James Wong

Grow Your Own Drugs: A Year With James Wong

James Wong

James Wong is back, putting his ethnobotanical expertise to use once again, with over 100 new, natural, cheap and easy remedies, showing you and those around you how to have a fantastically healthy year.Whether you're fed up with your hormones,...
Carl  Fogarty. Foggy: The Championship Years

Foggy: The Championship Years

Carl Fogarty

Winner of 72 professional motorcycle races around the world and now a bestselling author, Carl Fogarty has been photographed more than most. This illustrated celebration of all his race victories provides a vivid reminder of the colour and...
Jane  Nottage. Ferrari: The Passion and the Pain

Ferrari: The Passion and the Pain

Jane Nottage

The inside story of Ferrari’s 1998 Formula 1 season and the team’s battle with McLaren for the World Championship. The Ferrari drivers and key team members reflect on a season of drama, excitement and no little controversy.What were the factors...
Dr. Robert Lustig. Fat Chance

Fat Chance

Dr. Robert Lustig

Sugar is addictive, toxic and everywhere. Find out how your sweet tooth might be nibbling you to death in this straight-talking expos?. ‘Fat Chance’, documents the science and the politics that has led to the pandemic of metabolic syndrome –...
Joanna  Hall. Drop a Size for Life: Fat Loss Fast and Forever!

Drop a Size for Life: Fat Loss Fast and Forever!

Joanna Hall

The UK’s most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but how to keep it off for good in the face of the...
Marcus Trescothick. Coming Back To Me: The Autobiography of Marcus Trescothick

Coming Back To Me: The Autobiography of Marcus Trescothick

Marcus Trescothick

A true-life sporting memoir of one of the best batsman in the game who stunned the cricket world when he prematurely ended his own England career. Trescothick’s brave and soul-baring account of his mental frailties opens the way to a better...
Chris Hoy. Chris Hoy: The Autobiography

Chris Hoy: The Autobiography

Chris Hoy

Fully updated to include Sir Chris Hoy’s incredible, record-breaking golds at London 2012 (making him his country’s greatest ever Olympian), this is the story of a sporting legend in his own words. This 33-year-old cycling fanatic from...
Joanna  Hall. Carb Curfew: Cut the Carbs after 5pm and Lose Fat Fast!

Carb Curfew: Cut the Carbs after 5pm and Lose Fat Fast!

Joanna Hall

Joanna Hall, the popular diet and fitness presenter for ITV’s This Morning show, reveals her simple 5 step fat loss plan. The golden rule is ‘no carbs after 5pm’ – and with Joanna Hall’s help the rest is easy!Joanna Hall introduces her simple...
John  Foot. Calcio: A History of Italian Football

Calcio: A History of Italian Football

John Foot

The first history of Italian football to be written in English, ‘Calcio’ is a mix of serious analysis and comic storytelling, with vivid descriptions of games, goals, dives, missed penalties, riots and scandals in the richest and toughest league...
Joanna  Hall. Body Blitz: 5 Simple Steps to Permanent Fat Loss

Body Blitz: 5 Simple Steps to Permanent Fat Loss

Joanna Hall

5 steps to lose weight from ITV’s This Morning’s Fitness and Diet ExpertJoanna Hall’s Body Blitz will help everyone build better fitness and lose fat fast:• No carbohydrates after 5pm• Eat the right balance of foods• Increase water intake to 2...

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