общая психология
Соционика. Люди и типы. Проблемы и решения
Альберт Мухаметшин
Книга предназначена для людей, имеющих представление о том, что такое соционика, так как в книге мало внимания было уделено теоретическому основанию. Основная цель книги – описать проблемы и решения людей с различными типами информационного...
Похудеть без диет! Методика, которая поможет похудеть и сэкономить на диетологах и фитнес-зале
Анна Соловьева
Это методическое пособие поможет вам следить за собой и за своим весом без каких-либо сложностей. Даст сэкономить десятки тысячна посещении диетологов и фитнес-залов.
Коучинг. Пространство твоей силы. Принципы, техники, кейсы
Иван Колупаев
Книга-путешествие. Здесь те, кто впервые знакомятся с коучингом, увидят, насколько это интересный подход. А коучи могут найти для себя идеи и вдохновение.
Образовательная программа «Восточный танец». Методическое пособие для педагогов-хореографов
Галина Сергеевна Сайгушева
Данное методическое пособие создано в помощь как начинающим, так и более опытным педагогам-хореографам. В нём детально разобраны тематические планы и содержание занятий по каждому году обучения, а также формы и режим занятий. Дополнительные...
Активные формы обучения и воспитания обучающихся с нарушениями интеллекта. ГБОУ «Центр „Дар“
С. О. Авдюкова
В сборнике представлены методические материалы из опыта работы специалистов ГБОУ «Центр «Дар» г. Реж Свердловской области, реализующих активные формы обучения в работе с детьми, имеющими нарушения интеллектуального развития. Материалы сборника...
Как успевать больше, а уставать меньше. Три простых правила успешных людей
Светлана Дуда
Эта книга поможет оставаться весь день активным и продуктивным при помощи простых правил и методик.Автор работает 20 лет с успешными людьми и помогает им в дальнейшем развитии. Эти правила взяты из их жизни.Три простых правила, выполняя которые,...
Не терпите боль! Невралгии, миозиты и миалгии
Сергей Чугунов
Боль нельзя терпеть, однако, не стоит бездумно поглощать горстями новомодные широко рекламируемые пилюли, чтобы на веки вечные избавиться от мучений. Из книги вы узнаете не только о причинах возникновения различных болей, о традиционных методах...
Индивидуальное психологическое консультирование
Дмитрий Геннадьевич Трунов
Эта книга – руководство к действию для психологов-консультантов, помогающим людям в решении разного рода проблем. Цель книги – сформировать и усовершенствовать метанавыки психологического консультирования; познакомить с разными подходами и...
Математические методы в психологии
Н. В. Комиссарова
В данном учебном пособии представлены разработки пяти лабораторных занятий, характеризующих основные подходы и критерии математических методов, используемых в психологии. Каждая разработка содержит краткие теоретические сведения и варианты...
Оджас – энергия здоровья и процветания. Сила, молодость, иммунитет
Сергей Стоцкий
Оджас буквально означает «сила, иммунитет, мощь». Оджас соединяет сознание и тело, тем самым обеспечивает баланс, здоровье и благоденствие всего организма. Оджас дарит человеку уверенность, спокойствие, храбрость, молодость, крепкое здоровье,...
Системная теория мышления. Функция искусства в генезисе цивилизации. Издание второе
Михаил Кушнир
Главным содержанием данной монографии являются положения, закономерности и аксиомы системной теории мышления (СТМ), решающим фактором которой является открытие конструктивной функции искусства.Авторский вариант общей теории систем, лежащий в...
Бодихакинг
Дмитрий Ангелов
Цель БОДИХАКИНГА поистине неординарна – избавить читателя от информационного балласта, создающего незримые барьеры на пути к цели. Автор не обещает «золотые горы за Х шагов». Начиная с самых основ человеческой физиологии, от завтрака и секса до...
Психосоматическая антология. Текст 1
Марк Сандомирский
Размышления о психосоматике: теории, опыт и терапевтические технологии. Собрание авторских техник доктора М. Сандомирского
Очищая тело, не забывайте о душе. Выведение токсинов, радионуклидов и шлаков
Сергей Чугунов
В книге приводятся рекомендации практикующих врачей, народные рецепты и советы целителей, которые помогут вам очистить организм от шлаков, токсинов и радионуклидов.Следуя этим советам, вы сможете сохранить избавиться от гор мусора и восстановить...
Путь к созданию идеальной собаки. Воспитание
Александр Петров
Приветствую всех владельцев и любителей собак!!! Меня зовут Александр, и я являюсь специалистом в области поведения наших четвероногих друзей. В этой книге я поделюсь с тобой знаниями, которые я приобрел в процессе многолетней работы с собаками....
Positive Thinking: Everything you have always known about positive thinking but were afraid to put into practice
Vera Peiffer
Vera Peiffer’s thoroughly practical and no-nonsense bestseller, which has already helped thousands regain their lust for life.Many things can zap self confidence and your natural lust for life… strains at work, juggling work and children,...
Assert Yourself: Simple Steps to Build Your Confidence
Gael Lindenfield
Now in ebook format for the first time.Don't spend your life blaming yourself for being inadequate, shy, or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people.Improve your...
Super Confidence: Simple Steps to Build Your Confidence
Gael Lindenfield
This ebook version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you rise to the challenge.We all envy people for being open, secure, relaxed and successful. But confidence isn’t...
Why Men Marry Some Women and Not Others: How to Increase Your Marriage Potential by up to 60%
John Molloy T.
A compulsive, informative and eye-opening read for women who want to know which men are most likely to commit to a relationship, what attributes in a partner they’re looking for or whether their current partner will ever propose. Based on 11...
Your Pocket Life-Coach: 10 Minutes a Day to Transform Your Life and Your Work
Carole Gaskell
An inspirational Pocket guide to Taking Charge of Your Life and Unlocking Your Full PotentialIt's time to spring clean your life. If you are tired of complaining that you are always tired, broke, restless, dissatisfied or bored, it's time to...
Bounce: The Myth of Talent and the Power of Practice
Matthew Syed
Originally published as BOUNCE: How Champions Are MadeThe ‘Freakonomics of Sport’…What are the real secrets of sporting success, and what lessons do they offer about life in general? Why doesn’t Tiger Woods “choke”? Why are the best figure...
Emotional Rollercoaster: A Journey Through the Science of Feelings
Claudia Hammond
We cannot help but be fascinated by the emotions that we see in ourselves and others: an absorbing book exploring the extraordinary feelings which make us human, from a rising media star.Claudia Hammond wrote and presented the acclaimed and very...
Endure: Mind, Body and the Curiously Elastic Limits of Human Performance
Алекс Хатчинсон
‘This book is AMAZING!’ – MALCOLM GLADWELL‘If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson’s Endure.’ – BEAR GRYLLSHow high or far or fast can humans...
FLEX: the modern woman’s handbook
Annie Auerbach
Reinventing the rules for a smarter, happier life.Flex is a creative, rebellious, badass way to live. It’s about looking at routines (like the nine to five) and social norms (like women bearing the brunt of the ‘emotional load’ at home) and...
How to Be a People Magnet: Proven Ways to Polish Your People Skills
Leil Lowndes
Perfect your people skills with this mini ebook by the author of ‘How to Talk to Anyone’ and ‘How to Make Anyone Fall in Love with You’Leil Lowndes is the acknowledged queen of intelligent, savvy, quick fix advice for your long term social...
How to Have Kick-Ass Ideas: Get Curious, Get Adventurous, Get Creative
Крис Барез-Браун
Practical and inspirational ways to help you kick-start your creativity, identify what you want and then make it happen. A playful and mind-expanding book by the training guru at ?What If!, the world's largest innovation consultancy, who will...
How to Mind Map: The Ultimate Thinking Tool That Will Change Your Life
Тони Бьюзен
A practical mini ebook guide that teaches you how to Mind Map with ease from Tony Buzan, the inventor of the Mind Map.Mind Maps® are the ultimate thinking tool for maximizing your brainpower and radically improving your performance. Mind Mapping...
How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships
Leil Lowndes
Never be at a loss for words again!Perfect your people skills with his fun, witty and informative guide, containing 92 little tricks to create big success in personal and business relationships.In How To Talk To Anyone, bestselling relationships...
Morning: How to make time: A manifesto
Allan Jenkins
‘This is my manifesto for morning.There is an energy in the earlier hours, an awareness I enjoy. In today’s world we tend to wake as late as we can, timed to when we have to work. But we don’t need to chase the day.’In Morning, Allan Jenkins...
Noises from the Darkroom: The Science and Mystery of the Mind
Guy Claxton
Noises from the Darkroom draws psychology, biology and mysticism together into an exciting new theory of human consciousness.Starting from an evolutionary perspective, Guy Claxton shows how the mind has emerged from the brain, and how, along the...
Raising Boys: Why Boys are Different – and How to Help them Become Happy and Well-Balanced Men
Steve Biddulph
A word of mouth bestseller which has become one of the best loved and most successful books in the parenting field from Australian writer and lecturer Steve Biddulph, who’s been called ‘a mixture of Billy Connelly and Dr Spock’ by The Times.In...
Secrets About Life Every Woman Should Know: Ten principles for spiritual and emotional fulfillment
Barbara Angelis De
Bestselling relationships author Barbara De Angelis shows that by embracing 10 simple principles, you can transform any situation or event – no matter how difficult or challenging – into something that can enrich you.Imagine what it would be...
Self Esteem Bible: Build Your Confidence Day by Day
Gael Lindenfield
Learn the secrets of self-esteem with 365 tips from the UK’s number one confidence expert Gael Lindenfield. Dip into this comprehensive self-help handbook as and when you need it or use it as a personal development plan. Includes advice on...
Skip the Guilt Trap: Simple steps to help you move on with your life
Gael Lindenfield
Free yourself from the guilt trap and move on with your life.Simple steps to free yourself from guiltGuilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses.This easy-to-read...
Think Like Da Vinci: 7 Easy Steps to Boosting Your Everyday Genius
Michael Gelb
Ebook edition, including a new introduction by the author, of this inspiring guide to developing your full potential. A perfect buy for the business market as well as those wishing to explore their power of their brain, this book shows you how...
Transform Your Life: 10 Steps to Real Results
Carole Gaskell
An inspirational step-by-step guide to Taking Charge of Your Life and Unlocking Your Full Potential.Due to the level of detail, quizzes and illustrations are best viewed on a tablet.How do you feel about life at the moment? Restless?...
The Invisible Gorilla: And Other Ways Our Intuition Deceives Us
Christopher Chabris
If a gorilla walked out into the middle of a basketball pitch, you’d notice it. Wouldn’t you? If a serious violent crime took place just next to you, you’d remember it, right? The Invisible Gorilla is a fascinating look at the unbelievable, yet...
Emotional Healing in Minutes: Simple Acupressure Techniques For Your Emotions
Valerie Lynch
Conquer your fears, phobias and negative emotions with this simple proven technique.The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied...
Boundaries: Say No Without Guilt, Have Better Relationships, Boost Your Self-Esteem, Stop People-Pleasing
Дженни Миллер
– Discover how to set personal boundaries in the most important aspects of our lives with psychotherapist and relationship expert, Jennie Miller, and award-winning journalist Victoria Lambert.– Regularly published in The Daily Telegraph, The...
Boundaries: Step Four: Your Family and other Animals
Дженни Миллер
Do you often feel you can’t say no?Are you spread too thin between your relationships and your responsibilities? Is there never time to do the things that really matter to you?There is a solution to this very modern chaos: boundaries. It’s...
Boundaries: Step One: Me, Myself and I
Дженни Миллер
Do you often feel you can’t say no?Are you spread too thin between your relationships and your responsibilities? Is there never time to do the things that really matter to you?There is a solution to this very modern chaos: boundaries. It’s...
Boundaries: Step Three: Love and Intimacy
Дженни Миллер
Do you often feel you can’t say no?Are you spread too thin between your relationships and your responsibilities? Is there never time to do the things that really matter to you?There is a solution to this very modern chaos: boundaries. It’s...
Boundaries: Step Two: The Workplace
Дженни Миллер
Do you often feel you can’t say no?Are you spread too thin between your relationships and your responsibilities? Is there never time to do the things that really matter to you?There is a solution to this very modern chaos: boundaries. It’s...
All About Me: Loving a narcissist
Simon Crompton
Why some men cannot love, why we still love them, and what we can do about it.What do you do if you are in love with an emotional vampire? Can he actually control his behaviour? Why does he behave the way he does?Since the ancient Greeks told...
Always in the Kitchen at Parties: Simple Tools for Instant Confidence
Leil Lowndes
The bestselling relationships author of How to Make Anyone Fall in Love With You is back: Leil Lowdnes has written a lively and empowering book that will help anybody who lacks self-confidence or is held back by shyness. If you're the kind of...
Friends and Enemies: Our Need to Love and Hate
Dorothy Rowe
One of our most admired and loved psychologists turns her attention to the essence of the good relationship, and why we need enemies as well as friends.At the end of each of her books Dorothy Rowe describes how happiness and satisfaction come...
Why We Lie: The Source of our Disasters
Dorothy Rowe
Why do we lie?Because we are frightened of being humiliated, being treated like an object, being rejected, losing control of things, and, most of all, we are frightened of uncertainty. Often we get our lies in before any of these things can...
10 Things Girls Need Most: To grow up strong and free
Steve Biddulph
This epub is currently best viewed on a tablet or a colour e-reader.In answer to the crisis in girls’ mental health, the UK’s bestselling parenting author Steve Biddulph brings an interactive learning guide rich in content and interactive...
13 Things Mentally Strong People Don’t Do
Amy Morin
The ultimate guide to mastering your mental strength with revolutionary new strategies that work of everyone.Everyone knows that regular exercise leads to physical strength. But how do we strengthen ourselves mentally for the truly tough times?...
20 MINUTES TO MASTER ... NLP
Carol Harris
NLP, or Neuro-Linguistic Programming, is an approach to communication, personal development and psychotherapy, allowing you to reach your full potential and achieve your life goals.This book guides you through the core ideas and processes of NLP...
