No More Depression: Practical Steps to Reclaim Your Life
Андрей Соколов
This isn’t another theoretical guide – it’s a battle-tested manual forged in the trenches of my own decade-long war with depression. When antidepressants failed and therapy hit walls, I discovered unconventional weapons that actually worked. What makes this different? ✓ Written by someone who’s been there (immigrant struggles, job loss, caregiver burnout) ✓ Combines neuroscience with street-smart tactics ✓ No toxic positivity – just 47 weird-but-working tools Your pain isn’t your fault – but your recovery is your revolution. Let’s fight.
- Категория: зарубежная психология
- Правообладатель: Автор
- Год написания: 2025
- Возрастное ограничение: 16+
- Легальная стоимость: 439.00 руб.
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