Автор: Stephan Bodian

. Meditation For Dummies

Meditation For Dummies

Stephan Bodian

Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being—so it's no wonder more and more people in today's fast-paced and...
. Meditation For Dummies

Meditation For Dummies

Stephan Bodian

Take an inward journey for a happier, healthier, more productive life Meditation relaxes the body, calms the mind, improves mental clarity, reduces stress and enhances overall health and well-being. Ideal for novices as well as experienced...

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