Автор: Michael Chaskalson
The Mindful Workplace. Developing Resilient Individuals and Resonant Organizations with MBSR
Michael Chaskalson
This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week...
Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life
Michael Chaskalson
Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.Mindfulness training can change your life: recommended by the UK’s National Institute for...
Mindfulness in Eight Weeks
Michael Chaskalson
Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.Mindfulness training can change your life: recommended by the UK’s National Institute for...
