Автор: Egor Kuzmin

. Stress Relief. How to Manage Stress in Everyday Life, Prevent Depression and Improve Mental Health

Stress Relief. How to Manage Stress in Everyday Life, Prevent Depression and Improve Mental Health

Egor Kuzmin

Almost daily we hear people use the word stress, so it seems that almost everyone knows what this phenomenon represents and how to recognize it, not not how to prevent or mitigate its harmful consequences. Stress is a set of emotional, physical,...

Оставайтесь на связи

Будьте в курсе новостей о выходящих книгах, подпишитесь на нашу еженедельную рассылку:
© 2011-2024. Your Lib. All Rights Reserved.