Автор: Michael Chaskalson

. Mind Time: How ten mindful minutes can enhance your work, health and happiness

Mind Time: How ten mindful minutes can enhance your work, health and happiness

Michael Chaskalson

IT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full...

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