Автор: Nigel Denby
The GL Diet Cookbook: Over 150 tasty recipes for easy weight loss
Nigel Denby
GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL Diet’ brings you an exciting new cookbook with over 100 simple and delicious recipes. Every...
The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss
Nigel Denby
GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away. With this fantastic...
The GL Diet Made Easy: How to Eat, Cheat and Still Lose Weight
Nigel Denby
Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in 10 days – and keep it off. All you need to do...
