Автор: Laura L. Smith

Give up smoking and vaping for good Most people know that smoking is bad for their health and believe vaping is a better alternative. Now, vaping has become a national epidemic and shows no sign of slowing. Quitting Smoking & Vaping For Dummie s...

Explore effective ways to manage anxiety Understand and challenge your anxious thinking Make meaningful life changes Manage anxiety—and start living your life! If you feel like your life is spinning out of control, you're definitely not...

Charles Elliot und Laura Smith, klinische Psychologen mit langj?hriger Erfahrung, beschreiben leicht verst?ndlich und einf?hlsam die verschiedenen Formen von Depressionen. Sie zeigen Ihnen mit Schritt-f?r-Schritt-Anleitungen, Selbsttests und...