Автор: Bruno Cayoun A.

. Mindfulness-integrated CBT for Well-being and Personal Growth. Four Steps to Enhance Inner Calm, Self-Confidence and Relationships

Mindfulness-integrated CBT for Well-being and Personal Growth. Four Steps to Enhance Inner Calm, Self-Confidence and Relationships

Bruno Cayoun A.

This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of personal and interpersonal difficulties. Integrates the core principles of Eastern mindfulness with...
. Mindfulness-integrated CBT. Principles and Practice

Mindfulness-integrated CBT. Principles and Practice

Bruno Cayoun A.

Mindfulness-integrated CBT: Principles and Practice represents the first set of general principles and practical guidelines for the integration of mindfulness meditation with well-documented and newly developed CBT techniques to address a broad...
. Mindfulness-integrated CBT. Principles and Practice

Mindfulness-integrated CBT. Principles and Practice

Bruno Cayoun A.

Mindfulness-integrated CBT: Principles and Practice represents the first set of general principles and practical guidelines for the integration of mindfulness meditation with well-documented and newly developed CBT techniques to address a broad...

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